Here's what clients are saying about lovetomove:
"I love going to class where we have a mix of ages and ability. It's great to feel relaxed and moving well afterwards" (Adapted tai chi)
"Very enjoyable classes with varied, interesting exercises for all ages and abilities. Ros makes sure we do not go beyond our capabilities and I feel energised and relaxed at the end of the class. Highly recommended" (Pilates)
"We are all encouraged to exercise at our own level as we feel comfortable, and I always leave feeling bodily refreshed" (Pilates)
"As a newcomer to pilates, Ros gave me a warm greeting. She created a relaxed, calm environment and her teaching encouraged the diverse range of us to try and stretch that little bit further" (Pilates)
“If you’re looking for a real pro who knows all about bodies and how they move then this is the right class for you. Ros is a highly experienced Physiotherapist so no matter what your bodily quirks/injuries or fitness levels are, she can tailor the class for you. Ros is calm, measured and thoughtful in her teaching. She uses unobtrusive background music at just the right volume and doesn’t shout. There are options to make moves more and less challenging throughout the class. As I left the class today, another participant agreed how lovely the 5 minute mindfulness-based relaxation at the end was. It rounded off the session beautifully. I would have no hesitation in recommending Ros’s classes" (Adapted tai chi)
"I really enjoy the classes and feel a lot more relaxed afterwards - my body felt loosened up!"
(Adapted tai chi)