What is Physiotherapy?

Physiotherapy helps to restore movement and function when someone is affected by injury, illness or disability. It can also help to reduce your risk of injury or illness in the future.

At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.

Physiotherapy with Ros

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I am an experienced and passionate musculoskeletal physiotherapist.  I work part-time for the NHS and treat people privately as well as running pilates and tai chi inspired exercises classes.  I offer a personal and caring service and am a member of both the CSP (chartered society of physiotherapy) and a member of Physio First. I can offer physiotherapy sessions virtually via video conferencing such as zoom or FaceTime or face to face in my physiotherapy treatment room at my house in Winchester - see further down the page for images of my physio room.

What sort of conditions do I treat?

Conditions that I treat include the following:

Joint pain and soft tissue injuries

Back and neck pain

Sports injuries such as tennis elbow, anterior knee pain, shoulder injuries such as rotator cuff pain and achillies tendinopathy

Osteoarthritis, frozen shoulder and hypermobility spectrum disorder

Recovering from fractures or joint replacements

Rheumatological conditions such as rheumatoid arthritis, axial spondyloarthritis (previously know as ankylosing spondylitis) and fibromyalgia


Physiotherapy Face to Face in Winchester

Physiotherapy sessions Face to Face

These involve a discussion about the problem that you have including history of the condition, previous treatments and your past medical history.  We will then do a more physical assessment of your movements and strength to help me see what is going on and we can work out an appropriate plan moving forwards.


Initial assessment up to 45 minutes is £53

Initial assessment up to 60 minutes is £60 (for more complex problems, multi-joint issues or just more time with the physio)

Follow-up sessions up to 30 minutes are £40

Follow-up sessions up to 45 minutes are £53

Why not get in touch with me by email or phone to discuss your needs.   

Physiotherapy via video link

Physiotherapy sessions virtually via video conferencing software such as Zoom or FaceTime

This allows us to have a discussion about the problem that you have and you can show me some of the relevant movements to help me see what is going on and work out appropriate advice and exercises for you to do at home to improve your condition.

Cost of appointments are the same as face to face appointments.

Why not get in touch with me by email or phone to discuss your needs and booking an appointment?

Covid-19 Safety

Covid-19 Safety features have been introduced in this clinic as per government and physiotherapy governing body guidelines - please see my risk assessment for details: 

Summary of Covid-19 Safety:

Extra cleaning and airing of the treatment room

Client to wear a mask and physio in full PPE usually now without the visor

Hand sanitiser available

Only one person to attend the appointment where possible

Contactless payment: invoices by email and payment by bank transfer where possible

Experiencing covid symptoms? please do not attend